Force Grip

FORCE GRIP SETUP OPTIONS

Clip The Force Grip to a fence with the attached carabiner or secure the strap in a doorway. (Important: Be sure to lock the door while the Force Grip is in use.)
With the same grip you use on any stroke, step forward until there is resistance on the band or until the band is straightened.
Swing through as you would normally on any swing – such as forehand, backhand, volley, slice, and so on.

3 MAIN USES

Teaching: help students achieve the correct stroke path, grip, and correct contact point for any stroke.
Rehabilitation: rehabilitate injuries sustained on and off the court.
Conditioning: develop both the strength and muscular endurance that are necessary for tennis and pickleball.

WORKOUT SUGGESTIONS

50 consecutive reps of forehands, backhands, volleys, serves, and slices without rest.
Swing as many forehands as possible in a 15-second window. Rest and repeat for four rounds.
Repeat for all strokes, such as backhand, serve, slices, and volleys.

SPECIFICATIONS

Handle – Durable, modern rubber design with a light texture for enhanced feel.

Grip Size: 4-3/8″

Material: ABS Core with Thermoplastic Elastomer (TPE) outter grip

Weighted Handle: 9oz added weight

Tube – Custom, black resistance tube.

Latex composition

5 lbs of resistance

Length: 60″

Double-wrapped strain relief

UV protected

Triple-reinforcement at both ends for safety

Strap – For use at home, our strap is custom designed to anchor securely through any doorway.

Length: 11″

Double-stitched nylon

Carabiner – Heavy duty carabiner allows for convenience to clip anywhere.

5kN (kilonewton)

Built to withstand 1000+ lbs of force